"A Better Way To A Better Life"

650 Professional Staff

Canyon Twer MS, CSCS, USAWCC

Responsible for fitness division programs such as personal training, strength and conditioning, and aerobic fitness. Canyon has a B.S. in Kinesiology and a Masters in Exercise Physiology. With over 12 years of personal training experience, Canyon has successfully worked with a diverse clientele from professional athletes to corporate executives.

Linda M. White, BS, SPT

Linda manages 650 Fit's physical therapy division which strives to bridge the gap between health and physical fitness. Linda has a B.S. in Kinesiology with an emphasis in Therapeutic Exercise and will receive her Masters in Physical Therapy in December 2004. She is a certified Group Fitness Instructor with over 15 years of health and fitness industry experience.

Mark T. White, MS, CSCS, ES, USAWCC

Mark's area of responsibilities at 650 Fit include the development of testing and evaluation division and its integration into the personal training and physical therapy divisions. Mark has a B.S. in Exercise Science and a Masters in Exercise Physiology with an emphasis in muscle physiology and metabolism. Mark's diverse background in the fitness industry includes physical fitness coordinator for the California Department of Forestry and Fire Protection and strength and conditioning coach for CSU Sacramento.

985 Enterprise Drive
Sacramento, CA 95825
916-927-FITT