The INBF (International Natural Bodybuilding & Fitness) is a nonprofit organization whose mission is to support through education and encouragement, the art and science of natural strength training and bodybuilding.  The INBF aims to provide information to the population at large regarding the dangers of drug usage in sports activities, and to provide a positive and fair competitive arena for its’ athletes.  The INBF is an official affiliate of the professional World Natural Bodybuilding Federation (WNBF).  All contests will follow strict drug-testing policies regarding a 7-year drug-free requirement for all athletes. Mandatory polygraph examinations, urinalysis testing, and random out-of-season testing procedures are enforced.  INBF contests are covered by Natural Bodybuilding & Fitness magazine, providing natural competitors with the international exposure they deserve.

     As lifetime natural athletes, the promoters of this contest, Bob Bell & Tina Smith are impressed with the integrity of the INBF, and are proud to have it as their sanctioning body.  Bob & Tina have competed for only a short time, yet have found incredible rewards in the sport of natural bodybuilding.  They relish in the pride that goes along with completing intense training sessions, and the determination and self-discipline necessary to deal with dieting regimens.  The attainment of their own personal best physiques is incredible, and the on-going healthy lifestyle habits are certainly invaluable.

     Bob & Tina hope to share the path to these rewards with as many people as possible, and hope to encourage all athletes to stay drug-free.  In that these promoters are both educators, they often speak to high school health classes and sports teams about the dangers of steroid abuse, and the attributes of exercise and sound nutrition.

     It is hoped that this contest and all-day health fair will send a message to many people about the great sport of natural bodybuilding.  Information about how everyone can achieve a strong body, and lead a healthy lifestyle will be presented through free demonstrations and seminars.  In terms of the athletes, they can expect a very professional and well organized event that will be a wonderful culminating experience for all of their hard training.  It is hoped that they too will learn new information from the day's events, and have the chance to meet other natural bodybuilding comrades.

     The last three years of the Capital City Championships have been a huge successes!  Bob & Tina are always interested in suggestions and feedback from athletes, and they look forward to providing an even better event this July.  They also gladly share their own training and contest prep information with competitors in effort to assist everyone in achieving their own personal best.