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INSTRUCTIONAL
POSING
&
CONDITIONING
CLASSES
All sessions will be held at
Gold's Gym, Rancho Cordova, CA.
(Just East of Folsom Blvd,
& Sunrise Blvd.)
DO NOT CALL GOLD'S GYM!
To register,
Call 916-354-1769
TEACHING
CLASS
**
All Novice/1st
year competitors must attend the Teaching Class date listed below in order to participate in future posing
& conditioning classes!! This class is NOT mandatory in order to
compete in the July 8th competition.
Teaching Class
Date
TBA
Posing & Conditioning
Classes
TBA
Fees
New People (have not had posing instruction
by us before). Full package includes Teaching Class (2-3 hours), 6
sessions with final class focusing on stage presentation (tanning, suits,
routines), as well as instruction on final weeks of training and nutrition
information for perfect peaking.
Returning participants: 6 sessions
Posing Class Instructions By:
Bob Bell & Tina
Smith
Capital City Promoters,
WNBF Professional Natural Bodybuilders
Space is always limited!
CALL OR EMAIL
IMMEDIATELY
TO PRE- REGISTER!!
916-354-1769
Email
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